MEET THE FOUNDER & CEO
Jeanette Harris
Jeanette Harris is the Owner and CEO of Stronger by Design, a Physical Therapist and Faith-Based Wellness Coach with over 20 years of experience helping women move with less pain, more strength, and greater confidence.
Stronger by Design serves peri-menopausal and menopausal women seeking renewed energy, reduced pain, improved sleep, and healthy weight loss without restrictive diets or overwhelming workouts. The approach combines clinical Physical Therapy expertise with simple, faith-rooted movement and lifestyle strategies designed for real life and long-term results.
Movement is medicine. And so is faith.
Stronger by Design exists to support lasting wellness through guidance, structure, and compassion for every step of the journey.
OUR GOAL
To create a community of women over 40 who experience real, measurable progress in energy, strength, mobility, and weight management while growing in faith, confidence, and ownership of their wellness journey through practical daily habits that fit real life.
OUR MISSION
To guide peri-menopausal and menopausal women into lasting wellness through faith-rooted, evidence-based movement and lifestyle coaching that restores energy, reduces pain, improves sleep, and builds confidence without restrictive diets or overwhelming workouts.
OUR PURPOSE
To help women feel whole again in body, mind, and spirit by providing compassionate support, simple sustainable strategies, and education that empowers them to steward their health with grace, strength, and consistency.
OUR CORE VALUES
Faith First
We serve Northern Illinois with care built for the way you live and move.
Whole-Woman Wellness
We treat you as a whole person, not a label.
Compassion Over Shame
You get focused spine care, not generic rehab.
Education and Ownership
We restore strength and mobility for real-life function.
Evidence-Based Care
We aim for lasting change, not quick fixes.
Empowered Strength
Every visit is personalized and clinician-led.
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